Spring Cleaning
As we venture out into our yards, noticing the green shoots protruding from the winter grey, the hope of shedding layers to emerge...
Acupuncture Rocks
I rediscovered Acupuncture in the nick of time. I had just begun to have obvious and debilitating symptoms of stress this January. The...
Tis the Season
The hustle and bustle of December can fill our lives with stress and distract us from much needed self care. As you focus on others and...